Set a guard over my mouth, LORD;
keep watch over the door of my lips.
Psalm 141:3
How can we guard our mouths? How can we only let good words pass through our lips? How can we keep the not-so-good ones locked behind the door?
It isn't easy. Evidently even the eloquent psalmist David had trouble with this. Psalm 141:3 is his prayer for a mouth guard!
We can also pray David's prayer. In addition, let's try using a mental checklist to help us know when to open the door of our lips and when to keep it shut.
Before you speak ask yourself these 3 questions:
- Is what I am about to say necessary? Or am I just trying to fill the silence?
- Is it kind? Sometimes hard words are necessary, but perhaps there is a kinder way to day them.
- Is it something I would say if Jesus were sitting next to me? If I were more aware of Jesus' presence, perhaps I would be more careful with my speech.


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